


Backpacker's Pantry | SHEPHERD'S POTATO STEW WITH BEEF
Features
Mashed potatoes, all-natural USDA beef, corn & carrots covered with cheddar cheese
100% GLUTEN FREE
- A delicious, healthy meal that’s completely gluten-free.
JUST ADD WATER
- Your favorite meals are made simple. No cooking necessary. Just add hot water.
TWO SERVINGS
- Ready to take with you on every adventure.
Made in the USA
- All our products are produced and shipped from our Boulder, CO facility.
NUTRITION FACTS
Serving Size: 1/2 Package (55g). Servings Per Container: 2. Amount Per Serving: Calories: 220, Total Fat 5g (6% DV), Saturated Fat: 2.5g (12% DV), Trans Fat 0g, Cholesterol: 20mg (6% DV), Sodium: 840mg (37% DV), Total Carbohydrates: 30g (11% DV), Dietary Fiber: 4g (14% DV), Sugars: 5g, Incl. 0g Added Sugars (0% DV), Protein: 13g, Vit. D 0mcg (0% DV), Iron 3mg (15% DV), Calcium 105mg (8% DV), Potassium 695mg (15% DV).
Amount Per Container: Calories: 430, Total Fat 10g (13% DV), Saturated Fat: 5g (24% DV), Trans Fat 0g, Cholesterol: 40mg (13% DV), Sodium: 1690mg (73% DV), Total Carbohydrates: 59g (22% DV), Dietary Fiber: 8g (27% DV), Sugars: 9g, Incl. 0g Added Sugars (0% DV), Protein: 27g, Vit. D 0mcg (0% DV), Iron 5mg (30% DV), Calcium 211mg (15% DV), Potassium 1390mg (30% DV).
*Percent Daily Values are based on a 2,000 calorie diet.
INGREDIENTS
Potatoes, tomato, freeze-dried beef (beef, salt), onion, freeze-dried cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), butter sauce (modified corn starch, salt, whey solids, non-fat dry milk, dehydrated butter, natural butter flavor (maltodextrin, enzyme modified butter, buttermilk powder, natural flavor), sugar, xanthan gum, lactic acid, turmeric, and annatto), freeze-dried sweet corn, savory soup base (yeast extract, natural flavor), freeze-dried peas, garlic, sea salt, black pepper, thyme.
Allergen: Contains milk. Note that every lot of our gluten-free products is tested to <20ppm.
This product has a 10-year shelf life (exact expiration date found on product packaging)
Meals for adventuring
Backpacker's Pantry

Backpacker's Pantry Highlights
Gluten Free
Delicious healthy meal, 100% gluten free.
Just Add Water
Your favorite meals, made simple.
Made In the USA
All our products are produced and shipped from Boulder, Colorado.

Started from a Girl Scouts' inspired idea
Meet Backpacker's Pantry
The company was founded in 1951 by Ann Benedict to supply the Girl Scouts with lightweight, nutritious food for the trail. The Smith family purchased the company in 1971, and still owns and operates the company to this day out of Boulder, CO.
When Ron bought Dri-Lite Foods in 1971, he immediately focused on finding food-conducive packaging, a new look, logo and name to help make the dehydrated food be retail-ready.